Learn how to take your power back from chronic stress.
Hi, I’m Mia.
I’m a Somatic Practitioner and Integrative Nutrition Health Coach who is passionate about helping others break out of the cycle of chronic stress, regulate their nervous systems, optimize their health, and connect with their authentic self expression so that they can create fulfilling lives filled with ease, joy, pleasure, and play.
In addition to my 1:1 Somatic Stress Release sessions and Nervous System Coaching services, I facilitate workshops that focus on somatic approaches to stress management and authentic living, including topics on polyvagal theory, healing self-touch, nervous system regulation, somatic healing techniques, and conscious movement.
Tired of quick band-aid solutions that don’t actually work?
Enter: A holistic, whole-person approach.
I use a client-centered holistic approach informed by modern neuroscience, Polyvagal Theory, somatic practices, integrative nutrition, and spiritual technologies to create supportive and empowering experiences for wherever you are in your healing journey.
This allows us to investigate the root causes of what you’re experiencing and address it in a way that actually works. Using a holistic approach and building systems in your life that support you lead to lasting change.
Experience & Qualifications
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Masters of Science in Clinical Mental Health Counseling | Lebanon Valley College
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Somatic Stress Release Practitioner | The Embody Lab | 2022
Integrative Nutrition Health Coaching | Institute for Integrative Nutrition | 2021
Usui Reiki Level 3 (“Master” level) | Teresa Jantz | 2021
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Embodied Intimacy & Relationship Coaching Certification | The Embody Lab | 2024
NeuroAffective Touch Training | Aline LaPierre, Embodied Philosophy | 2023
Ceremony Facilitation Course | Ora Cacao | 2021
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Facilitates trainings and workshops on topics related to trauma healing, nervous system regulation, and somatic interventions. Notable speaking engagements include:
Sacred Space for Self-Care & Nourishment: A Contemplative Mind-Body Practice
Pennsylvania Counseling Association (PCA) Annual Conference (October 2024)
Presenters: Dayna Hanlon-Pinkerton, Mia Becker, & Cynthia VejarSomatic Interventions for Clinical Practice
Clinical Training for TrueNorth Wellness Services (July 2024)
Speaker: Mia BeckerSelf-Applied Touch Interventions for Trauma Healing
Clinical Training for Laurel House (June 2024)
Speakers: Mia Becker & Cynthia VejarSelf-Applied Touch Interventions for Trauma Healing
Greater Philadelphia Area Counseling Association (GPACA) Annual Trauma Conference (Feb. 2024)
Presenters: Cynthia Vejar & Mia Becker
My mission is to empower people to come back home to their bodies and inner wisdom and cultivate opportunities for self-regulation and co-regulation in everyday life that spark healing change in our communities.
My rates
Somatic Stress Release Sessions
Online or in-person (on a case by case basis), this will help you process unresolved stress and emotions, gain clarity into how you respond to stress, and build resilience.
60 mins | $100 per virtual session | $125 per in-person session | Get started
Coaching Session
Online or in-person (on a case by case basis), these sessions will help you develop a personalized wellness strategy using a whole-person approach that aims to address the root causes of your issues.
60 mins | $100 |
4 Session Package | $340 |